Andrew Witt 1254m row
1,254
Meters
7:55.1
Time
3:09.4
Pace
70
Calories
129
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 125 |
January 01, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.1 | 1,254 | 3:09.4 | 51 | 477 | 17 | 129 |
| 6:33.1 | 1,254 | 2:36.7 | 91 | 612 | 17 | 129 |
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Workout Graph
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