Sign Up

Andrew Witt 16000m row

16,000

Meters

1:14:38.5

Time

2:19.9

Pace

910

Calories

154

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate17
Stroke Count1277
Drag Factor124

December 29, 2024 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:38.5 16,000 2:19.9 128 739 17 154
2:22.7 500 2:22.7 120 714 23 134
2:19.2 1,000 2:19.2 130 746 21 135
2:49.8 1,500 2:49.8 71 546 16 136
2:12.8 2,000 2:12.8 149 814 19 149
2:19.8 2,500 2:19.8 128 740 18 146
2:17.8 3,000 2:17.8 134 760 16 152
2:17.6 3,500 2:17.6 134 762 17 154
2:17.0 4,000 2:17.0 136 768 16 154
2:16.9 4,500 2:16.9 136 769 17 157
2:16.9 5,000 2:16.9 136 769 16 159
2:17.5 5,500 2:17.5 135 763 16 155
2:15.2 6,000 2:15.2 142 787 17 161
2:16.7 6,500 2:16.7 137 771 16 160
2:18.2 7,000 2:18.2 133 756 17 158
2:20.4 7,500 2:20.4 126 735 16 156
2:22.3 8,000 2:22.3 121 718 17 151
2:18.3 8,500 2:18.3 132 755 17 156
2:20.3 9,000 2:20.3 127 736 18 156
2:18.2 9,500 2:18.2 133 756 16 160
2:17.4 10,000 2:17.4 135 764 16 161
2:19.9 10,500 2:19.9 128 739 16 158
2:18.4 11,000 2:18.4 132 754 16 159
2:20.7 11,500 2:20.7 126 732 16 159
2:21.8 12,000 2:21.8 123 722 17 157
2:19.5 12,500 2:19.5 129 743 18 157
2:18.8 13,000 2:18.8 131 750 17 160
2:19.5 13,500 2:19.5 129 743 17 165
2:21.2 14,000 2:21.2 124 727 17 158
2:20.1 14,500 2:20.1 127 738 17 159
2:21.1 15,000 2:21.1 125 728 17 157
2:20.8 15,500 2:20.8 125 731 17 159
2:21.5 16,000 2:21.5 124 725 17 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.