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Andrew Witt v1:00/0:20r...26 row

15,110

Meters

1:00:00.0

Time

1:59.1

Pace

1004

Calories

Rest Distance792
Rest Time8:40.0
Overall Distance15,902
Overall Time1:08:40.0
Average Watts207
Calories Per Hour1012
Stroke Rate25
Stroke Count1506
Drag Factor119

June 22, 2025 09:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,110 1:59.1 207 1012 25
1:00.0 280 1:47.1 285 1279 29
r: 0:20 19
1:00.0 260 1:55.3 228 1084 28
r: 0:20 30
2:00.0 538 1:51.5 252 1168 27
r: 0:20 38
2:00.0 495 2:01.2 197 976 27
r: 0:20 25
3:00.0 780 1:55.3 228 1084 24
r: 0:20 39
3:00.0 745 2:00.8 199 983 25
r: 0:20 31
2:00.0 539 1:51.3 254 1173 26
r: 0:20 41
2:00.0 498 2:00.4 200 988 26
r: 0:20 32
3:00.0 771 1:56.7 220 1057 24
r: 0:20 35
3:00.0 740 2:01.6 195 969 24
r: 0:20 21
2:00.0 531 1:52.9 243 1134 26
r: 0:20 43
2:00.0 491 2:02.1 192 960 27
r: 0:20 16
4:00.0 1,010 1:58.8 209 1018 23
r: 0:20 35
4:00.0 945 2:06.9 171 888 23
r: 0:20 41
2:00.0 528 1:53.6 239 1120 26
r: 0:20 36
2:00.0 489 2:02.6 189 952 27
r: 0:20 25
3:00.0 751 1:59.8 203 999 24
r: 0:20 28
3:00.0 709 2:06.9 171 888 25
r: 0:20 21
2:00.0 528 1:53.6 239 1120 27
r: 0:20 40
2:00.0 479 2:05.2 178 912 26
r: 0:20 13
3:00.0 754 1:59.3 206 1008 24
r: 0:20 37
3:00.0 705 2:07.6 168 878 24
r: 0:20 31
2:00.0 513 1:56.9 219 1052 26
r: 0:20 36
2:00.0 485 2:03.7 185 936 26
r: 0:20 31
1:00.0 285 1:45.2 300 1332 29
r: 0:20 36
1:00.0 261 1:54.9 230 1093 29
r: 0:20 12
r792

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