Andrew Witt 15:06 row
3,069
Meters
15:06.7
Time
2:27.7
Pace
168
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 125 |
May 13, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,069 | 2:27.7 | 109 | 673 | 17 | 136 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 18 | 122 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 | 155 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 17 | 132 |
| 15:06.7 | 15 | 3:43.3 | 31 | 408 | 0 | 133 |
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Workout Graph
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