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C J v0:45/0:45r...15 row

2,393

Meters

11:15.0

Time

2:21.0

Pace

132

Calories

Rest Distance536
Rest Time11:15.0
Overall Distance2,929
Overall Time22:30.0
Average Watts125
Calories Per Hour729
Stroke Rate30
Stroke Count340
Drag Factor141

January 09, 2024 11:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,393 2:21.0 125 729 30
0:45.0 162 2:18.8 131 749 35
r: 0:45 69
0:45.0 164 2:17.1 136 766 33
r: 0:45 45
0:45.0 165 2:16.3 138 775 28
r: 0:45 55
0:45.0 168 2:13.9 146 801 32
r: 0:45 54
0:45.0 169 2:13.1 148 810 29
r: 0:45 40
0:45.0 165 2:16.3 138 775 28
r: 0:45 30
0:45.0 165 2:16.3 138 775 28
r: 0:45 57
0:45.0 155 2:25.1 114 693 28
r: 0:45 17
0:45.0 107 3:30.2 38 429 20
r: 0:45 32
0:45.0 157 2:23.3 119 709 28
r: 0:45 12
0:45.0 163 2:18.0 133 757 31
r: 0:45 37
0:45.0 168 2:13.9 146 801 33
r: 0:45 21
0:45.0 162 2:18.8 131 749 33
r: 0:45 27
0:45.0 164 2:17.1 136 766 33
r: 0:45 26
0:45.0 161 2:19.7 128 741 33
r: 0:45 14
r536

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Workout Graph

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