Manu Bellard 15:00 row
3,119
Meters
15:00.0
Time
2:24.2
Pace
173
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 103 |
January 30, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,119 | 2:24.2 | 117 | 701 | 17 | 131 |
| 3:00.0 | 592 | 2:32.0 | 100 | 642 | 17 | 121 |
| 6:00.0 | 611 | 2:27.2 | 110 | 676 | 16 | 127 |
| 9:00.0 | 640 | 2:20.6 | 126 | 733 | 17 | 137 |
| 12:00.0 | 659 | 2:16.5 | 137 | 772 | 20 | 143 |
| 15:00.0 | 617 | 2:25.8 | 113 | 688 | 19 | 130 |
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Workout Graph
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