Manu Bellard 10:00 row
1,201
Meters
10:00.0
Time
4:09.7
Pace
59
Calories
113
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 109 |
January 22, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,201 | 4:09.7 | 22 | 377 | 16 | 113 |
| 2:00.0 | 156 | 6:24.6 | 6 | 321 | 13 | 112 |
| 4:00.0 | 244 | 4:05.9 | 24 | 381 | 17 | 115 |
| 6:00.0 | 272 | 3:40.5 | 33 | 412 | 18 | 112 |
| 8:00.0 | 253 | 3:57.1 | 26 | 390 | 17 | 114 |
| 10:00.0 | 276 | 3:37.3 | 34 | 417 | 17 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.