Manu Bellard 2x18:00/3:00r row
8,410
Meters
36:00.0
Time
2:08.4
Pace
520
Calories
156
Heart Rate
| Rest Distance | 299 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,709 |
| Overall Time | 42:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 703 |
| Drag Factor | 106 |
January 10, 2025 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,410 | 2:08.4 | 165 | 868 | 19 | 156 |
| 18:00.0 | 4,206 | 2:08.3 | 165 | 869 | 19 | 153 |
| 18:00.0 | 4,205 | 2:08.4 | 165 | 868 | 20 | 160 |
| r299 |
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Workout Graph
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