Manu Bellard 10:00 row
1,614
Meters
10:00.0
Time
3:05.8
Pace
79
Calories
117
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 15 |
| Stroke Count | 152 |
| Drag Factor | 99 |
November 28, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,614 | 3:05.8 | 55 | 487 | 15 | 117 |
| 2:00.0 | 282 | 3:32.7 | 36 | 425 | 16 | 122 |
| 4:00.0 | 317 | 3:09.2 | 52 | 477 | 16 | 119 |
| 6:00.0 | 348 | 2:52.4 | 68 | 535 | 15 | 119 |
| 8:00.0 | 361 | 2:46.2 | 76 | 562 | 15 | 119 |
| 10:00.0 | 307 | 3:15.4 | 47 | 461 | 14 | 110 |
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Workout Graph
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