Manu Bellard 10:00 row
1,512
Meters
10:00.0
Time
3:18.4
Pace
74
Calories
123
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 15 |
| Stroke Count | 149 |
| Drag Factor | 94 |
November 09, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,512 | 3:18.4 | 45 | 454 | 15 | 123 |
| 2:00.0 | 237 | 4:13.1 | 22 | 374 | 15 | 128 |
| 4:00.0 | 310 | 3:13.5 | 48 | 466 | 16 | 125 |
| 6:00.0 | 325 | 3:04.6 | 56 | 491 | 15 | 123 |
| 8:00.0 | 321 | 3:06.9 | 54 | 484 | 14 | 123 |
| 10:00.0 | 318 | 3:08.6 | 52 | 479 | 15 | 118 |
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Workout Graph
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