Manu Bellard 10:00 row
1,517
Meters
10:00.0
Time
3:17.7
Pace
76
Calories
124
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 14 |
| Stroke Count | 146 |
| Drag Factor | 91 |
September 12, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,517 | 3:17.7 | 45 | 455 | 14 | 124 |
| 2:00.0 | 259 | 3:51.6 | 28 | 396 | 14 | 123 |
| 4:00.0 | 307 | 3:15.4 | 47 | 461 | 15 | 123 |
| 6:00.0 | 338 | 2:57.5 | 63 | 515 | 15 | 126 |
| 8:00.0 | 359 | 2:47.1 | 75 | 558 | 15 | 132 |
| 10:00.0 | 254 | 3:56.2 | 27 | 391 | 13 | 116 |
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Workout Graph
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