Manu Bellard v5:00/2:00r...3 row
2,745
Meters
11:36.7
Time
2:06.9
Pace
187
Calories
169
Heart Rate
| Rest Distance | 522 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,267 |
| Overall Time | 17:36.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 290 |
| Drag Factor | 101 |
June 06, 2024 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:36.7 | 2,745 | 2:06.9 | 171 | 889 | 27 | 169 | |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 27 | 171 | |
| r: 2:00 | 339 | ||||||
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 27 | 180 | |
| r: 2:00 | 183 | ||||||
| 1:36.7 | 193 | 4:10.5 | 22 | 376 | 27 | 158 | |
| r522 |
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Workout Graph
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