Manu Bellard v0:30/0:20r...5 row
693
Meters
2:30.0
Time
1:48.2
Pace
50
Calories
| Rest Distance | 313 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,006 |
| Overall Time | 4:10.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 36 |
| Stroke Count | 90 |
| Drag Factor | 120 |
March 29, 2023 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 693 | 1:48.2 | 276 | 1250 | 36 | |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 34 | |
| r: 0:20 | 71 | |||||
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 36 | |
| r: 0:20 | 68 | |||||
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 36 | |
| r: 0:20 | 65 | |||||
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 36 | |
| r: 0:20 | 64 | |||||
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 38 | |
| r: 0:20 | 45 | |||||
| r313 |
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