Manu Bellard 11x0:25/1:00r row
1,314
Meters
4:35.0
Time
1:44.6
Pace
97
Calories
| Rest Distance | 1,766 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,080 |
| Overall Time | 15:35.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 32 |
| Stroke Count | 305 |
| Drag Factor | 96 |
February 28, 2022 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,314 | 1:44.6 | 305 | 1351 | 32 | |
| 0:25.0 | 110 | 1:53.6 | 239 | 1120 | 31 | |
| 0:25.0 | 111 | 1:52.6 | 245 | 1143 | 29 | |
| 0:25.0 | 119 | 1:45.0 | 302 | 1339 | 31 | |
| 0:25.0 | 119 | 1:45.0 | 302 | 1339 | 31 | |
| 0:25.0 | 120 | 1:44.1 | 310 | 1365 | 31 | |
| 0:25.0 | 119 | 1:45.0 | 302 | 1339 | 31 | |
| 0:25.0 | 121 | 1:43.3 | 317 | 1392 | 31 | |
| 0:25.0 | 120 | 1:44.1 | 310 | 1365 | 31 | |
| 0:25.0 | 121 | 1:43.3 | 317 | 1392 | 34 | |
| 0:25.0 | 121 | 1:43.3 | 317 | 1392 | 34 | |
| 0:25.0 | 132 | 1:34.6 | 412 | 1718 | 38 | |
| r1,766 |
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