Manu Bellard 1x3000m/2:00r row
3,000
Meters
12:55.7
Time
2:09.2
Pace
184
Calories
157
Heart Rate
| Rest Distance | 1,664 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,664 |
| Overall Time | 14:55.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 97 |
June 13, 2025 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.7 | 3,000 | 2:09.2 | 162 | 857 | 20 | 157 |
| 12:55.7 | 3,000 | 2:09.2 | 162 | 857 | 20 | 157 |
| r1,664 |
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Workout Graph
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