Manu Bellard v1000m/1:00r...3 row
2,500
Meters
8:55.3
Time
1:47.0
Pace
190
Calories
171
Heart Rate
| Rest Distance | 264 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,764 |
| Overall Time | 10:55.3 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 98 |
April 23, 2025 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:55.3 | 2,500 | 1:47.0 | 285 | 1281 | 28 | 171 | |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 27 | 162 | |
| r: 1:00 | 139 | ||||||
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 29 | 176 | |
| r: 1:00 | 125 | ||||||
| 1:45.1 | 500 | 1:45.1 | 301 | 1337 | 30 | 177 | |
| r264 |
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Workout Graph
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