Manu Bellard 6x6:00/3:00r row
9,232
Meters
36:00.0
Time
1:56.9
Pace
628
Calories
176
Heart Rate
| Rest Distance | 1,251 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,483 |
| Overall Time | 54:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 929 |
| Drag Factor | 100 |
April 17, 2025 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,232 | 1:56.9 | 219 | 1052 | 26 | 176 |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 25 | 161 |
| 6:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 26 | 173 |
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 26 | 177 |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 26 | 179 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 26 | 180 |
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 27 | 186 |
| r1,251 |
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Workout Graph
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