Manu Bellard 6x10:00/1:00r row
14,077
Meters
1:00:00.0
Time
2:07.8
Pace
874
Calories
156
Heart Rate
| Rest Distance | 387 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,464 |
| Overall Time | 1:06:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 100 |
April 16, 2025 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,077 | 2:07.8 | 167 | 876 | 20 | 156 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 18 | 142 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 20 | 150 |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 21 | 160 |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 22 | 164 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 22 | 161 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 19 | 159 |
| r387 |
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Workout Graph
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