Manu Bellard 5:00 row
771
Meters
5:00.0
Time
3:14.5
Pace
36
Calories
130
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 103 |
April 10, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 15 | 130 |
| 1:00.0 | 134 | 3:43.8 | 31 | 407 | 18 | 139 |
| 2:00.0 | 171 | 2:55.4 | 65 | 523 | 17 | 131 |
| 3:00.0 | 169 | 2:57.5 | 63 | 515 | 16 | 129 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 16 | 128 |
| 5:00.0 | 125 | 4:00.0 | 25 | 387 | 11 | 123 |
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Workout Graph
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