Manu Bellard v5:00/2:00r...5 row
6,555
Meters
25:00.0
Time
1:54.4
Pace
458
Calories
170
Heart Rate
| Rest Distance | 837 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,392 |
| Overall Time | 33:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 103 |
April 10, 2025 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,555 | 1:54.4 | 234 | 1104 | 26 | 170 | |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 | 152 | |
| r: 2:00 | 236 | ||||||
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 26 | 165 | |
| r: 2:00 | 252 | ||||||
| 5:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 28 | 176 | |
| r: 2:00 | 208 | ||||||
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 28 | 180 | |
| r: 2:00 | 141 | ||||||
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 27 | 178 | |
| r837 |
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Workout Graph
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