Jacob Engwerda 6:40 row
1,501
Meters
6:40.9
Time
2:13.5
Pace
90
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 114 |
March 04, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.9 | 1,501 | 2:13.5 | 147 | 805 | 19 | 142 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 20 | 142 |
| 6:40.9 | 128 | 2:39.7 | 86 | 595 | 17 |
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Workout Graph
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