Jacob Engwerda 10:22 row
2,216
Meters
10:22.1
Time
2:20.3
Pace
126
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 115 |
March 02, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.1 | 2,216 | 2:20.3 | 127 | 735 | 19 | 118 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 119 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 | 128 |
| 10:22.1 | 74 | 2:29.3 | 105 | 661 | 16 | 107 |
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Workout Graph
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