Jacob Engwerda 5:43 row
1,306
Meters
5:43.1
Time
2:11.3
Pace
80
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 116 |
February 25, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,306 | 2:11.3 | 154 | 831 | 20 | 143 |
| 5:43.1 | 1,307 | 2:11.2 | 155 | 832 | 20 | 143 |
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Workout Graph
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