Jacob Engwerda 1255m row
1,255
Meters
5:21.6
Time
2:08.1
Pace
77
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 114 |
February 24, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,255 | 2:08.1 | 166 | 872 | 18 | 143 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 19 | 141 |
| 1:06.2 | 1,255 | 2:09.8 | 160 | 850 | 18 | 146 |
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Workout Graph
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