Jacob Engwerda 8:01 row
1,886
Meters
8:01.9
Time
2:07.7
Pace
116
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 102 |
August 07, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.9 | 1,886 | 2:07.7 | 168 | 877 | 20 | 140 |
| 4:00.0 | 941 | 2:07.5 | 169 | 880 | 21 | 132 |
| 8:00.0 | 940 | 2:07.6 | 168 | 878 | 20 | 145 |
| 8:01.9 | 6 | 2:38.3 | 88 | 603 | 0 | 145 |
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Workout Graph
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