Jacob Engwerda 26:11 row
6,053
Meters
26:11.6
Time
2:09.8
Pace
370
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 104 |
June 17, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.6 | 6,053 | 2:09.8 | 160 | 850 | 20 | 151 |
| 12:00.0 | 2,784 | 2:09.3 | 162 | 857 | 21 | 146 |
| 24:00.0 | 2,782 | 2:09.4 | 162 | 855 | 20 | 154 |
| 26:11.6 | 487 | 2:15.1 | 142 | 788 | 19 | 155 |
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Workout Graph
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