Jacob Engwerda 1:00:00 row
13,710
Meters
1:00:00.0
Time
2:11.2
Pace
829
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 103 |
June 09, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,710 | 2:11.2 | 155 | 832 | 20 | 141 |
| 12:00.0 | 2,735 | 2:11.6 | 153 | 828 | 21 | 125 |
| 24:00.0 | 2,755 | 2:10.6 | 157 | 839 | 20 | 134 |
| 36:00.0 | 2,734 | 2:11.6 | 153 | 827 | 21 | 143 |
| 48:00.0 | 2,737 | 2:11.5 | 154 | 829 | 21 | 148 |
| 1:00:00.0 | 2,749 | 2:10.9 | 156 | 836 | 21 | 155 |
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Workout Graph
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