Jacob Engwerda 12:31 row
2,734
Meters
12:31.2
Time
2:17.3
Pace
159
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 103 |
June 06, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.2 | 2,734 | 2:17.3 | 135 | 764 | 19 | 134 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 20 | 128 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 787 | 19 | 139 |
| 12:31.2 | 106 | 2:27.1 | 110 | 677 | 16 | 137 |
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Workout Graph
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