Jacob Engwerda 14:16 row
3,305
Meters
14:16.3
Time
2:09.5
Pace
201
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 105 |
May 28, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.3 | 3,305 | 2:09.5 | 161 | 854 | 19 | 139 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 | 131 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 | 142 |
| 14:16.3 | 999 | 2:08.2 | 166 | 870 | 19 | 146 |
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Workout Graph
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