Jacob Engwerda 13:44 row
3,274
Meters
13:44.8
Time
2:05.9
Pace
205
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 105 |
May 23, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.8 | 3,274 | 2:05.9 | 175 | 902 | 21 | 152 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 22 | 145 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 21 | 155 |
| 13:44.8 | 402 | 2:10.3 | 158 | 843 | 19 | 156 |
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Workout Graph
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