Douglas Wise 5000m row
5,000
Meters
19:29.0
Time
1:56.9
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 151 |
March 08, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.0 | 5,000 | 1:56.9 | 219 | 1054 | 27 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 27 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1044 | 27 |
| 3:54.1 | 3,000 | 1:57.0 | 218 | 1051 | 27 |
| 3:53.6 | 4,000 | 1:56.8 | 220 | 1055 | 27 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1073 | 27 |
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Workout Graph
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