Douglas Wise v500m/2:00r...5 row
2,500
Meters
9:42.2
Time
1:56.4
Pace
168
Calories
Rest Distance | 105 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,605 |
Overall Time | 19:42.2 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 27 |
Stroke Count | 272 |
Drag Factor | 157 |
March 06, 2025 06:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:42.2 | 2,500 | 1:56.4 | 222 | 1062 | 27 | |
1:57.9 | 500 | 1:57.9 | 214 | 1034 | 27 | |
r: 2:00 | 20 | |||||
1:57.6 | 500 | 1:57.6 | 215 | 1040 | 28 | |
r: 2:00 | 21 | |||||
1:55.9 | 500 | 1:55.9 | 225 | 1073 | 27 | |
r: 2:00 | 21 | |||||
1:56.1 | 500 | 1:56.1 | 224 | 1069 | 27 | |
r: 2:00 | 21 | |||||
1:54.8 | 500 | 1:54.8 | 231 | 1096 | 28 | |
r: 2:00 | 22 | |||||
r105 |
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Workout Graph

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