Douglas Wise 5000m row
5,000
Meters
18:47.7
Time
1:52.7
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 157 |
February 01, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.7 | 5,000 | 1:52.7 | 244 | 1139 | 27 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 28 |
| 3:46.7 | 2,000 | 1:53.3 | 240 | 1127 | 27 |
| 3:46.2 | 3,000 | 1:53.1 | 242 | 1132 | 27 |
| 3:46.3 | 4,000 | 1:53.1 | 242 | 1131 | 27 |
| 3:41.6 | 5,000 | 1:50.8 | 257 | 1185 | 28 |
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Workout Graph
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