Douglas Wise 5000m row
5,000
Meters
19:17.0
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 149 |
January 27, 2025 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.0 | 5,000 | 1:55.7 | 226 | 1077 | 27 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 28 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 27 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1075 | 27 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1090 | 27 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1102 | 28 |
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Workout Graph
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