Douglas Wise 5000m row
5,000
Meters
19:16.9
Time
1:55.6
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 153 |
January 26, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.9 | 5,000 | 1:55.6 | 226 | 1077 | 28 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 28 |
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1068 | 28 |
| 3:51.3 | 3,000 | 1:55.6 | 226 | 1078 | 28 |
| 3:51.5 | 4,000 | 1:55.7 | 226 | 1076 | 28 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1083 | 28 |
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Workout Graph
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