Douglas Wise 5000m row

5,000

Meters

18:46.5

Time

1:52.6

Pace

355

Calories

138

Heart Rate

Average Watts245
Calories Per Hour1142
Stroke Rate28
Stroke Count530
Drag Factor150

December 07, 2024 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:46.5 5,000 1:52.6 245 1142 28 138
3:45.0 1,000 1:52.5 246 1146 29 130
3:45.7 2,000 1:52.8 244 1138 28 141
3:45.4 3,000 1:52.7 245 1141 28 140
3:45.3 4,000 1:52.6 245 1142 28 140
3:45.2 5,000 1:52.6 245 1143 28 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.