Douglas Wise v500m/2:00r...5 row

2,500

Meters

9:42.4

Time

1:56.4

Pace

169

Calories

102

Heart Rate

Rest Distance108
Rest Time10:00.0
Overall Distance2,608
Overall Time19:42.4
Average Watts221
Calories Per Hour1062
Stroke Rate26
Stroke Count263
Drag Factor148

August 01, 2024 08:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:42.4 2,500 1:56.4 221 1062 26 102
1:57.2 500 1:57.2 217 1048 27 99
r: 2:00 18
1:58.0 500 1:58.0 213 1033 26 107
r: 2:00 21
1:56.2 500 1:56.2 223 1067 27 97
r: 2:00 24
1:55.5 500 1:55.5 227 1081 26 110
r: 2:00 20
1:55.4 500 1:55.4 228 1083 27 98
r: 2:00 25
r108

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Workout Graph

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