Douglas Wise v500m/2:00r...5 row

2,500

Meters

9:39.6

Time

1:55.9

Pace

170

Calories

122

Heart Rate

Rest Distance104
Rest Time10:00.0
Overall Distance2,604
Overall Time19:39.6
Average Watts225
Calories Per Hour1073
Stroke Rate26
Stroke Count256
Drag Factor151

June 04, 2024 05:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:39.6 2,500 1:55.9 225 1073 26 122
1:57.6 500 1:57.6 215 1040 26 108
r: 2:00 24
1:56.2 500 1:56.2 223 1067 26 117
r: 2:00 21
1:56.2 500 1:56.2 223 1067 26 124
r: 2:00 20
1:55.4 500 1:55.4 228 1083 27 131
r: 2:00 18
1:54.2 500 1:54.2 235 1108 26 131
r: 2:00 21
r104

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Workout Graph

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