Douglas Wise v2:00/2:00r...5 row
3,719
Meters
14:00.0
Time
1:52.9
Pace
263
Calories
123
Heart Rate
| Rest Distance | 2,353 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,072 |
| Overall Time | 24:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Stroke Count | 658 |
| Drag Factor | 146 |
August 10, 2022 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,719 | 1:52.9 | 243 | 1136 | 28 | 123 | |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 28 | 109 | |
| r: 2:00 | 469 | ||||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 28 | 119 | |
| r: 2:00 | 470 | ||||||
| 4:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 29 | 124 | |
| r: 2:00 | 470 | ||||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 28 | 130 | |
| r: 2:00 | 469 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 29 | 135 | |
| r: 2:00 | 475 | ||||||
| r2,353 |
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Workout Graph
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