Douglas Wise v500m/2:00r...5 row
2,500
Meters
9:45.7
Time
1:57.1
Pace
168
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,580 |
| Overall Time | 19:45.7 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 147 |
June 20, 2022 06:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.7 | 2,500 | 1:57.1 | 218 | 1049 | 26 | |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 26 | |
| r: 2:00 | 7 | |||||
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 26 | |
| r: 2:00 | 12 | |||||
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 26 | |
| r: 2:00 | 8 | |||||
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 27 | |
| r: 2:00 | 8 | |||||
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 27 | |
| r: 2:00 | 45 | |||||
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.