Douglas Wise v500m/2:00r...5 row

2,500

Meters

9:31.9

Time

1:54.3

Pace

173

Calories

Rest Distance109
Rest Time10:00.0
Overall Distance2,609
Overall Time19:31.9
Average Watts234
Calories Per Hour1104
Stroke Rate27
Stroke Count267
Drag Factor157

August 21, 2025 06:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:31.9 2,500 1:54.3 234 1104 27
1:56.4 500 1:56.4 222 1063 27
r: 2:00 20
1:55.2 500 1:55.2 229 1087 28
r: 2:00 25
1:54.2 500 1:54.2 235 1108 28
r: 2:00 18
1:53.2 500 1:53.2 241 1130 28
r: 2:00 19
1:52.9 500 1:52.9 243 1137 28
r: 2:00 27
r109

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Workout Graph

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