Douglas Wise 5000m row
5,000
Meters
18:47.0
Time
1:52.7
Pace
355
Calories
Average Watts | 245 |
---|---|
Calories Per Hour | 1141 |
Stroke Rate | 27 |
Stroke Count | 519 |
Drag Factor | 142 |
July 12, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:47.0 | 5,000 | 1:52.7 | 245 | 1141 | 27 |
3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 27 |
3:45.4 | 2,000 | 1:52.7 | 245 | 1141 | 28 |
3:46.0 | 3,000 | 1:53.0 | 243 | 1134 | 27 |
3:45.1 | 4,000 | 1:52.5 | 245 | 1144 | 28 |
3:45.3 | 5,000 | 1:52.6 | 245 | 1142 | 28 |
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Workout Graph

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