Douglas Wise 5000m row
5,000
Meters
19:27.2
Time
1:56.7
Pace
339
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 152 |
July 03, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.2 | 5,000 | 1:56.7 | 220 | 1057 | 27 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 27 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 27 |
| 3:53.6 | 3,000 | 1:56.8 | 220 | 1055 | 27 |
| 3:52.8 | 4,000 | 1:56.4 | 222 | 1063 | 27 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1094 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.