Douglas Wise 5000m row
5,000
Meters
19:19.9
Time
1:55.9
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 141 |
June 28, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.9 | 5,000 | 1:55.9 | 224 | 1071 | 27 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 27 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 27 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1077 | 27 |
| 3:51.3 | 4,000 | 1:55.6 | 226 | 1078 | 27 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1085 | 28 |
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Workout Graph
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