Douglas Wise 5000m row
5,000
Meters
19:43.8
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 143 |
June 22, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.8 | 5,000 | 1:58.3 | 211 | 1026 | 27 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 27 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 27 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 27 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 27 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 27 |
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Workout Graph
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