Douglas Wise v500m/2:00r...5 row
2,500
Meters
9:48.1
Time
1:57.6
Pace
167
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,626 |
| Overall Time | 19:48.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 152 |
June 16, 2025 05:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.1 | 2,500 | 1:57.6 | 215 | 1040 | 27 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 27 | |
| r: 2:00 | 27 | |||||
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 27 | |
| r: 2:00 | 19 | |||||
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 28 | |
| r: 2:00 | 26 | |||||
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 28 | |
| r: 2:00 | 24 | |||||
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 27 | |
| r: 2:00 | 30 | |||||
| r126 |
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Workout Graph
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