Douglas Wise 5000m row
5,000
Meters
19:42.9
Time
1:58.2
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 147 |
June 15, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.9 | 5,000 | 1:58.2 | 211 | 1027 | 27 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 28 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 27 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1030 | 27 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1033 | 27 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 27 |
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Workout Graph
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