Douglas Wise 5000m row
5,000
Meters
19:21.0
Time
1:56.1
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 147 |
June 07, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.0 | 5,000 | 1:56.1 | 224 | 1069 | 27 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 27 |
| 3:53.8 | 2,000 | 1:56.9 | 219 | 1054 | 27 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1075 | 27 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1073 | 27 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1086 | 27 |
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Workout Graph
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