Douglas Wise 5000m row
5,000
Meters
19:38.0
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 154 |
May 20, 2025 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.0 | 5,000 | 1:57.8 | 214 | 1036 | 26 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 27 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 27 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1031 | 26 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1038 | 27 |
| 3:52.9 | 5,000 | 1:56.4 | 222 | 1062 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.