Douglas Wise 5000m row
5,000
Meters
19:37.2
Time
1:57.7
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 149 |
May 12, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.2 | 5,000 | 1:57.7 | 215 | 1038 | 27 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 27 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 27 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 27 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 27 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 27 |
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Workout Graph
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